Cherry (cherry) is not only delicious, sweet, beautiful and fragrant. Cherry has many effects in the prevention and fight many diseases, good for the heart , lower blood pressure and anti-inflammatory.
1. cherry fruit rich in potassium helps lower blood pressure by removing excess sodium in the body. The fruit also hold the balance of potassium and sodium so that they can cherry dining room stock hypertension .
2.
Left rich cherry pectin, a soluble fiber help prevent cardiovascular
disease through its ability to reduce harmful cholesterol. The fruit also contains powerful antioxidants, very good for the prevention of cardiovascular disease and cancer.
3. Cherries can also relieve joint pain, headaches and first half. A
study by scientists at the University of East Lansing, Michigan
suggests using a bowl of cherries each day will help you eliminate
arthritis or chronic headaches, digestive disorders and reduce the
amount of uric acid in the blood, causes of joint pain .
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